I Don't adjust my Self to please the world , I am my Self wherever I am and I let the world adjust |
Every truth is a kindness even if others are uncomfortable and every untruth is an unkindness even if others are comfortable
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To be Brave is to forsake all others and be true to yourself |
Although your defenses were birthed in harshness, they cannot be healed in harshness. You have to welcome them into your arms, like the Caring warriors that they are. You have to welcome them home, like victorious Guardians. They came into being in an effort to protect you from harm. Only when they know that you are safe, will they lay down their arms and surrender.
Self Care Practitioner
Daily Practices that help me feel good to be alive.
Meditating Regularly (However long or short)
Waking up with Gratitude.
Gentle Stretching of my Body
Eating a Good Break Fast.
Feeling Positive.
Teaching People how to Really Listen to me.
Walking with Bare feet esp. on Damp Earth.
Regular Monthly Sitting with {Divine Plant Medicine}
Regular Cold Plunges
How to Live in The Moment And Feel Pure Joy.
Learning How to really Breathe
Be Here Now
The Ability to Radiate Self Worth
To only have people in your life who celebrate you
Learning How to really Breathe
Be Here Now
The Ability to Radiate Self Worth
To only have people in your life who celebrate you
The Five Agreements That I attempt to follow are :
- Be Impeccable With Your Word.
- Don't Take Anything Personally.
- Don't Make Assumptions.
- Always Do Your Best.
- Be Skeptical and Learn to Listen Well
"Taking care of myself is not self-indulgence, it's self-preservation. And that is an act of political warfare."
"Revolution is not a one time event. It is becoming always vigilant for the
smallest opportunity to make a genuine change in established, outgrown
responses; for instance, it is learning to address each other's difference
with respect...We are making the future as well as bonding to survive the
enormous pressures of the present, and that is what it means to be a part
of history." Audre Lorde
"Revolution is not a one time event. It is becoming always vigilant for the
smallest opportunity to make a genuine change in established, outgrown
responses; for instance, it is learning to address each other's difference
with respect...We are making the future as well as bonding to survive the
enormous pressures of the present, and that is what it means to be a part
of history." Audre Lorde